Do you just do back pain?
You bent over to pick up a dropped pencil from the floor and then a lightning bolt strikes in your low back, your legs go weak and you...
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James White
- Jul 27, 2018
- 1 min
"I saw an osteopath / chiropractor. It didn't work for me..."
I often get people coming to see me at Taunton Health who have done the search for osteopath Taunton or chiropractor Taunton, chosen a...
279 views0 comments
James White
- Mar 13, 2018
- 2 min
The Reason For Neck Pain And Headaches
It seems as though what ever the reason people come to Taunton Health for they almost always have neck problems which can just be limited to
158 views0 comments
James White
- Feb 22, 2018
- 1 min
Low back pain...tight muscles or something more serious?
Low back pain is one of the most common things we see here at Taunton Health and is one of the most common things an osteopath or...
246 views0 comments
James White
- Feb 12, 2018
- 2 min
Long Term Back Pain
Back pain is one of the most common symptoms people come to Taunton Health. Actually any chiropractor, osteopath or physiotherapist will...
124 views0 comments
James White
- Dec 28, 2017
- 1 min
Are Your Headaches Occipital Neuralgia?
Firstly it’s important to say that there is no such thing as a ‘normal’ headache. People often say they get headaches but its just...
302 views0 comments
James White
- Dec 20, 2017
- 1 min
Limit Weight Gain Over Christmas
We’re getting very close to Christmas and this is the number 1 time of year when people let things fall apart with the diet. One thing to...
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James White
- Oct 24, 2017
- 3 min
Taunton Health's Guide To Headaches
About headaches… Headaches affect 80-90% of the population at some time in their lives. They can range from relatively mild to absolutely...
148 views0 comments
James White
- Oct 4, 2017
- 2 min
Do Calories Matter In Weight Loss?
The weight loss and diet industry is extremely confusing and many subjects are a bit of a grey area when knowing what exactly to do. One...
98 views0 comments
James White
- Oct 1, 2017
- 2 min
Exercises for knee stability
Knees are one of those joints that Taunton Health see a lot of problems in. There are a variety of reasons and problems that could be...
184 views0 comments
James White
- Sep 7, 2017
- 1 min
Less pain, less fat, more health - eliminate ONE food!
Do you want less pain, less fat, more energy and most importantly better health? You can have all this by taking this one food out of...
107 views0 comments
James White
- Aug 28, 2017
- 2 min
Spinal Misalignment and Heart Disease!?
1 in every 4 deaths is from heart disease. It’s actually the second most common cause of premature death in the UK. When looking at heart...
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James White
- Aug 21, 2017
- 2 min
THE reason fat loss might not be happening...
Fat Loss isn’t about tricks and tips, it’s about consistency and dedication. If there were some golden trick that the lucky few knew then...
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James White
- Aug 14, 2017
- 3 min
Best Sleeping Position for Back and Neck Pain?
The question that I get asked the most is… ‘what is the best position for me to sleep in?’ The next most common is… ‘will a new pillow...
523 views0 comments
James White
- Aug 7, 2017
- 1 min
Simple Headache Tip...
Check your posture! 70% of headaches come from the neck. Making sure your neck is well aligned is one of the most important things you can d
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James White
- Jul 18, 2017
- 13 min
Diet Guidance For Pregnant And Nursing Mothers
*Check with your Dr before following advice given by me or any other nutritionist. This information is given as a guide to help boost...
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James White
- Jun 15, 2017
- 2 min
Tennis Elbow Relief In 3 Steps...
Tennis elbow (also known as lateral epicondylitis) will be described as pain on the outside of the elbow on and close to the little boney pr
65 views0 comments
James White
- May 19, 2017
- 2 min
3 Tips For Low Back Pain...
80% of people will get back pain at some time in their life. It is definitely the most common thing that we treat at Taunton Health. With...
20 views0 comments
James White
- Apr 12, 2017
- 1 min
You won't lose weight without these two things...
Another video on losing weight. This one is a good one and really is straight to the point. The two things I think that you really need...
26 views0 comments
James White
- Feb 28, 2017
- 1 min
How to help headaches
Here is a video with two great tips on reducing your headaches. If you still struggle with headaches then don't hesitate to give us a...
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