August 28, 2017

1 in every 4 deaths is from heart disease. It’s actually the second most common cause of premature death in the UK.

When looking at heart disease and the potential cause many people immediately think diet is the only contributing factor. However there are more contribut...

August 21, 2017

Fat Loss isn’t about tricks and tips, it’s about consistency and dedication. If there were some golden trick that the lucky few knew then eventually everyone would know it and everyone would be lean and have a great physique.

A saying that I keep hearing which is just a...

August 14, 2017

The question that I get asked the most is…

‘what is the best position for me to sleep in?’

The next most common is…

‘will a new pillow help my neck pain’ or ‘do I need to get a new mattress for my back?’

I can see why people are so keen to try and eliminate potential trigg...

August 7, 2017

Check your posture! 70% of headaches come from the neck. Making sure your neck is well aligned is one of the most important things you can do to get rid of or p

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Taunton Health, Upper Wood Street. TA1 1TZ |  |  Tel. 01823 219 219

Osteopath Taunton